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An 8-week 1:1 wellness program · Air of Earth

Balance is
the Cure

A personalized Ayurvedic protocol for your skin, gut, and hair

Your body isn't broken. It's out of balance. When we restore the elements — through your dosha, your labs, and your life — everything changes.

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· · ·

The philosophy

Ayurveda has always known what modern medicine is just beginning to understand — that balance is not a luxury, it's the foundation of healing.

Your skin is telling you a story. Your gut is holding a pattern. Your hair is keeping score. This program reads all three — through the lens of your dosha, your bloodwork, and your lived experience — and builds a protocol that is entirely, unapologetically yours.

This is for you if

You've tried everything.
Nothing has worked together.

Your skin breaks out no matter what you put on it

Bloating, sluggish digestion, or gut issues that won't resolve

Hair thinning or shedding that feels unexplained

Inflammation showing up in your body in multiple ways

Lab work that looks "normal" but you still feel off

A sense that your body is out of balance and you don't know where to start

What's included

A full-body protocol.
Built entirely around you.

01
Dosha Assessment

Understand your Ayurvedic constitution and where your elements are out of balance right now.

02
Lab Review

Functional lab panel ordered through Rupa Health. Your bloodwork interpreted through a root-cause lens.

03
Personalized Protocol

A complete plan — supplements, nutrition, lifestyle, and skin — designed for your specific body.

04
Supplement Plan

Curated Fullscript recommendations based on your labs and dosha. Nothing generic.

05
Wellness Kit

A physical kit mailed to you. Curated tools to support your protocol from day one.

06
Ongoing Support

Direct access through Practice Better. A 30-day check-in call to review progress and adjust.

The process

Simple, intentional,
deeply personal

1
Discovery call

We connect to make sure this is the right fit. You share what's going on. I listen without rushing you.

2
Intake + labs

You complete a comprehensive intake form and get your lab panel ordered through Rupa Health. This is where the real picture starts forming.

3
Your protocol call

A 60-minute session where I walk you through your dosha analysis, lab findings, and full protocol. You leave knowing exactly what to do and why.

4
8 weeks of support

Async messaging through Practice Better. I'm with you as you implement. A 30-day check-in call to recalibrate.

5
Week 8 — your new baseline

A written progress summary and your next steps. You leave with a protocol that's yours to keep and build on.

Investment

Two ways in

Founding rate available for the first 5 clients only — and will not be offered again.

Founding rate
$997

First 5 clients · Limited availability

  • Dosha + constitution assessment
  • Functional lab panel via Rupa Health
  • 60-min protocol call
  • Personalized supplement plan via Fullscript
  • Physical wellness kit (mailed)
  • 8 weeks of async support via Practice Better
  • 30-day check-in call
  • Written progress summary + next steps

Payment plans available — 2 or 3 pay options on request.

Ready to begin

Your body has been
asking for balance.

Book a free 20-minute discovery call. We'll talk about what's going on, what you've already tried, and whether this program is the right next step for you.

Book your discovery call

No pressure. No pitch. Just a real conversation.

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