The most accessible skincare hack is right in your kitchen! Put down the homemade avocado and oatmeal mask and reach into your freezer for the chilly-skin-savior-cubes!

Drainage pathways are the way in which your body eliminates toxins. These must be open to facilitate any kind of healing. Doing this in combination with the external work ( I.e facials, chemical peels, exercise, nervous system work) yields the best result for overall harmony in the body.